Please check back frequently for a weekly blog which will offer encouragement to sexual abuse survivors as well as provide insight and information to Restoration group leaders.

Sweet Redemption
Sheila Sheila

Sweet Redemption

God’s light shining brightly upon me (figuratively & literally). He goes before, behind & beside me (and you!). He’s so good! Sweet redemption! Thank you Jesus, thank you, Lord! @Hayden Butte Tempe, AZ

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Are You Part of the Solution OR the Problem
Diane Tuttle Diane Tuttle

Are You Part of the Solution OR the Problem

I had the incredible privilege of attending the Restore 2025 Conference, recently held in the Phoenix area. Attendees gathered in unity, with a shared goal of restoring faith in God and the church. Among them were survivors of both spiritual and sexual abuse, as well as individuals created by God to support and heal those in pain. The atmosphere was truly remarkable, as men and women came together, all seeking to live as dedicated and humble followers of God—His children, desiring to be part of the solution, not the problem.

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The Importance of Community & Friendship in the Healing Process
Diane Tuttle Diane Tuttle

The Importance of Community & Friendship in the Healing Process

Survivors of sexual abuse often encounter re-traumatization by the hurtful words spoken by family and friends in response to the abuse. Most survivors will endure seasons of hurt, extreme loneliness, or isolation when people distance themselves from the victim. Perhaps this is unintentional when loved ones do not know what to say or how to respond to the traumatic event(s) or to the victim’s needs. Appallingly, some victims will be outcast from their church, employment, or community by reporting the criminal actions of the abuser who was once a loved and admired friend and/or leader to many. Feeling rejected by their community and friends often leaves survivors feeling vulnerable, deeply wounded, and helpless.

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NOT Guilty
Diane Tuttle Diane Tuttle

NOT Guilty

While it might be easy for bystanders to declare a survivor of sexual abuse as not guilty, many survivors struggle with feelings of guilt and eventual shame, as they falsely find fault with themselves for the horrific crime that was done to them.

Guilt occurs when someone has actually committed a crime or has done harm, resulting in an unsettling feeling and/or with a lawful sentencing. Sometimes, survivors will  harbor false guilt for what someone else has done to them; even more so, when a perpetrator or family member shifts blame to the victim for the crime committed against them. Survivors might believe that they in fact hold some responsibility and guilt in the perversion done to them, often keeping them stuck in this emotional turmoil, limiting their ability to live an extraordinary life.

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Time To Take A Personal Inventory
Diane Tuttle Diane Tuttle

Time To Take A Personal Inventory

According to the World Health Organization, one out of every three women will experience sexual abuse.1  If this statistic is not shocking and devastating to you, check to see if you have a pulse and/or a heart. All women deserve the right to safety and to live in peace without crimes done to them. However, this is not the world we live in. As if the criminal act of sexual abuse was not bad enough, lasting pain and wounds commonly linger throughout a woman’s life. Women who have experienced such horrific trauma need to take an inventory of what remains. This inventory should include struggles, trauma responses, and limitations.

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It’s Never Too Late to Exchange For Something Better
Diane Tuttle Diane Tuttle

It’s Never Too Late to Exchange For Something Better

Attention Shoppers: Always check the return policy when making a purchase. Read the fine print at the checkout register or on your receipt to determine if you can exchange an item that is not perfectly suited for you. This is a good reminder for all of us. Maybe you have purchased something, only to bring it home, realizing it really wasn’t a good fit for you. Maybe you thought about exchanging for something more suitable, only to procrastinate, make excuses, or miss the window of return? Perhaps you were just too busy doing more important things than to take time to exchange it. Maybe you told yourself, “it’s not that bad,” only later to regret keeping it. If you have experienced sexual abuse, what is keeping you from exchanging your sorrow, your hurt, your shame for something better?

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Give It Back!
Diane Tuttle Diane Tuttle

Give It Back!

Are you or a woman you care for hurting with having so much taken away as a result of sexual abuse? God promises to take care of you. He might lead you into the desert and perhaps He already has, but He will speak tenderly to you there and will restore you with HOPE and HEALING. So many women who have experienced this hope and healing through a Restoration group have shared with me how God spoke to them so tenderly and so specifically to their needs. Instead of shouting, “GIVE IT BACK,” ask God to restore you!

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God calls me His Child
Jessi Jessi

God calls me His Child

I would love to tell you that I had a wonderful childhood full of love and amazing experiences—full of princesses and tea parties, but that would not be the truth. My childhood was quite the opposite, as I experienced physical, emotional, spiritual, and sexual abuse. The incidents were many, and I felt like damaged goods.

I had so many dark and shameful secrets.

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